Services

Individuals come to therapy for many reasons from navigating life challenges and to gain clarity of challenging decisions. I would be honored to work with you to understand how your story is impacting your daily life. Together, we will unpack how your life experience is currently influencing your decisions and together we will resolve conflict in your life and relationships.

Many couples come to therapy to understand healthy ways of communication, resolve and repair conflict and attachment injuries, co-parent issues, or to improve their connection emotionally and physically. My approach to couples therapy is informed by Attachment Theory, Emotionally-Focused Therapy, and Story-Informed Trauma Therapy.

Every family has its unique challenges. However, sometimes those challenges feel overwhelming and need a neutral presence with specialized skills in navigating  and repairing conflict between individuals, including children. My approach to family therapy is informed by Attachment Theory, Trust-Based Relational Intervention, Story-Informed Trauma Therapy, and Structural Therapy. I believe that once each person feels heard and understands their needs, conflict can be resolved and healing can begin.